How Much Does a Therapy Session Cost in Dhaka
If you are searching how much does a therapy session cost in Dhaka, you are not alone. Many people want to understand the cost before starting counselling, and it’s an important step in planning your mental health care.
Therapy in Dhaka is becoming more accessible, with a wide range of options available depending on experience level, location, and type of service. This guide will give you a clear idea of pricing, what affects the cost, and how to choose the right service.
Average Cost of Therapy in Dhaka
The cost of a therapy session in Dhaka can vary based on several factors. On average:
- Entry-level psychologists: ৳800 – ৳1,500 per session
- Mid-level experienced psychologists: ৳1,500 – ৳2,500 per session
- Senior psychologists and specialists: ৳2,500 – ৳5,000+ per session
Online sessions are often slightly more affordable compared to in-person visits.
Factors That Affect Therapy Costs
Understanding why prices vary can help you make the right decision.
1. Experience of the Psychologist
Highly experienced psychologists usually charge higher fees due to their expertise and track record.
2. Location
Sessions in premium areas like Gulshan, Banani, or Uttara may cost more compared to other locations.
3. Type of Therapy
Specialized therapy such as trauma counselling, child psychology, or couples therapy may have different pricing.
4. Session Duration
Standard sessions last 45–60 minutes, but longer sessions may increase the cost.
5. Online vs In-Person
Online counselling is often more flexible and sometimes more cost-effective.
Types of Therapy Services Available
Depending on your needs, therapy costs may differ slightly:
- Individual counselling
- Couples and marriage counselling
- Child and adolescent therapy
- Anxiety and depression counselling
- Family therapy
- Online mental health support
Each service is designed to address specific concerns with tailored approaches.
Is Therapy Worth the Cost?
Many people hesitate due to cost, but therapy should be seen as an investment in your wellbeing.
Benefits Include:
- Better emotional health
- Improved relationships
- Reduced stress and anxiety
- Increased productivity and focus
- Long-term personal growth
Ignoring mental health can lead to higher emotional and financial costs later.
Affordable Therapy Options in Dhaka
There are now flexible options that make therapy more accessible:
- Online counselling sessions
- Flexible appointment scheduling
- Access to psychologists across different experience levels
- Options to choose based on your budget
This allows individuals to receive quality care without financial pressure.
Professional Psychologists Available for Therapy
Access to a strong team of psychologists ensures that you can find support within your budget and needs.
- Afroja Sultana – Psychologist
Uttara, Banasree, Mogbazar & Video call psychotherapy
17 years of experience - Lutfun Nahar – Clinical Psychologist
Mirpur-2 & Video call psychotherapy
13 years of experience - Kamrun Nahar Khan – Psychologist
Uttara, Video call psychotherapy
9 years of experience - Mostak Ahamed Imran – Senior Psychologist
Green Road & Video call psychotherapy
12 years of experience - Nayeema Haque – Psychologist
Mirpur-2 & Video call psychotherapy
17 years of experience - Ummay Kulsum Keya – Psychologist
Dhanmondi, Green Road & Video call psychotherapy
5 years of experience - Mohammad Zayeed Bin Alam – Psychologist
Uttara & Video call psychotherapy
9+ years of experience - Mohammed Mahabubur Rahaman Hridoy – Senior Psychologist
Mirpur & Video call psychotherapy
11 years of experience - Ridwan Ashfiq Chy – Psychologist
Uttara & Video call psychotherapy
4.5+ years of experience - Tuhora Begum – Psychological Counselor
Gulshan, Banani & Video call psychotherapy
11 years of experience - Umme Sulaim – Psychologist
Mirpur-2, Dhanmondi, Mohammadpur & Video call psychotherapy
5 years of experience - Nayeema Bhuiyan– Psychologist
Uttara & Video call psychotherapy
4+ years of experience - Andalib Mahmud – Senior Psychologist
Panthapath, Green Road & Dhanmondi
16 years of experience, Video call psychotherapy - Sharmin Akter– Psychologist
Banasree, Dhanmondi, Mirpur & Video call psychotherapy
11 years of experience
What to Expect in a Therapy Session
Knowing what happens in a session can make the experience more comfortable.
Typical Process:
- Discussion of your concerns
- Emotional and psychological assessment
- Setting therapy goals
- Guided conversation and coping strategies
- Planning follow-up sessions
Each session is confidential and focused on your personal growth.
Why Choose MindSheba for Therapy Services
If you are searching how much does a therapy session cost in Dhaka, choosing a reliable service provider is just as important as understanding pricing.
MindSheba offers access to experienced psychologists across Dhaka with both in-person and online counselling options.
Key Features:
- Verified and experienced psychologists
- Multiple service locations across Dhaka
- Flexible pricing options
- Online and offline sessions
- Personalized therapy plans
MindSheba services are designed to make mental health support accessible, affordable, and effective.
Tips to Get the Best Value from Therapy
- Choose a psychologist based on your needs, not just price
- Be consistent with sessions
- Follow recommended exercises and strategies
- Communicate openly during sessions
- Set clear goals for your therapy journey
Consistency is key to seeing real progress.
Final Thoughts
Understanding how much a therapy session costs in Dhaka helps you make informed decisions about your mental health care. With a range of affordable and professional options available, getting the right support is now easier than ever.
