Understanding Personality Disorders: Signs, Symptoms, Diagnosis, and Treatment in Bangladesh

Mental health affects how we think, feel, behave, and interact with others. While everyone has unique personality traits, some individuals experience long-term patterns of thoughts, emotions, and behaviors that create significant difficulties in daily life. These patterns are known as personality disorders.

Among the most commonly discussed personality disorders are Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), and Avoidant Personality Disorder (AVPD). These conditions can affect relationships, careers, self-esteem, emotional stability, and overall quality of life.

Understanding the symptoms and seeking professional support early can help individuals manage these conditions and lead healthier, more fulfilling lives.

What Is a Personality Disorder?

A personality disorder is a mental health condition characterized by persistent patterns of thinking, feeling, and behaving that differ significantly from cultural expectations. These patterns are typically inflexible, begin during adolescence or early adulthood, and cause distress or impairment in personal, social, and professional functioning.

Personality disorders can affect:

• Emotional regulation
• Self-image
• Relationships
• Impulse control
• Communication skills
• Social interactions

Without proper treatment, these conditions may significantly impact an individual’s life and relationships.

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Borderline Personality Disorder (BPD)

Borderline Personality Disorder is characterized by intense emotional instability, impulsive behavior, unstable relationships, and a fragile sense of self.

People with BPD often experience overwhelming emotions and may struggle to maintain stable relationships.

Common Symptoms of Borderline Personality Disorder

Intense Fear of Abandonment

Individuals may become extremely distressed when they perceive rejection or abandonment, even if the threat is not real.

Unstable Relationships

Relationships often alternate between idealization and devaluation. Someone may view another person as perfect one moment and completely disappointing the next.

Emotional Instability

Mood swings can occur rapidly and may include:

• Anger
• Anxiety
• Depression
• Irritability
• Emotional emptiness

Impulsive Behaviors

Common impulsive behaviors include:

• Reckless spending
• Substance misuse
• Unsafe sexual behavior
• Risk-taking activities

Identity Disturbance

People may struggle with a constantly changing self-image, goals, values, or sense of identity.

Self-Harm or Suicidal Behaviors

Some individuals engage in self-harming behaviors or experience recurrent suicidal thoughts during periods of emotional distress.

Causes of Borderline Personality Disorder

Several factors may contribute to BPD:

• Childhood trauma
• Emotional neglect
• Physical or sexual abuse
• Family history of mental illness
• Brain structure and functioning differences
• Genetic predisposition

Treatment for Borderline Personality Disorder

Effective treatment options include:

• Dialectical Behavior Therapy (DBT)
• Cognitive Behavioral Therapy (CBT)
• Schema Therapy
• Medication for associated symptoms
• Family counseling
• Emotional regulation training

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Narcissistic Personality Disorder (NPD)

Narcissistic Personality Disorder involves a long-term pattern of grandiosity, excessive need for admiration, and limited empathy toward others.

While confidence is healthy, NPD goes far beyond normal self-esteem and often creates significant difficulties in relationships and work environments.

Common Symptoms of Narcissistic Personality Disorder

Inflated Sense of Importance

Individuals may exaggerate achievements and expect special treatment.

Constant Need for Admiration

They often seek validation and praise from others.

Lack of Empathy

Understanding and valuing other people’s emotions may be difficult.

Sense of Entitlement

They may expect favorable treatment regardless of circumstances.

Sensitivity to Criticism

Despite appearing confident, criticism often triggers intense emotional reactions.

Manipulative Behaviors

Some individuals use manipulation to maintain control or protect self-esteem.

Causes of Narcissistic Personality Disorder

Possible contributing factors include:

• Childhood experiences
• Excessive praise or criticism
• Parenting styles
• Genetic influences
• Environmental factors

Treatment for Narcissistic Personality Disorder

Treatment commonly involves:

• Psychotherapy
• CBT
• DBT techniques
• Relationship counseling
• Emotional awareness training
• Self-esteem management strategies

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Avoidant Personality Disorder (AVPD)

Avoidant Personality Disorder is characterized by extreme social inhibition, feelings of inadequacy, and hypersensitivity to criticism or rejection.

Individuals often desire relationships but avoid social interactions due to fear of embarrassment or judgment.

Common Symptoms of Avoidant Personality Disorder

Fear of Rejection

Persistent concern about criticism or disapproval.

Social Avoidance

Avoiding social situations, meetings, or group activities.

Low Self-Esteem

Strong feelings of inferiority and self-doubt.

Difficulty Forming Relationships

Fear often prevents meaningful social connections.

Reluctance to Take Risks

Avoiding new experiences due to fear of failure or embarrassment.

Excessive Self-Consciousness

Constant worry about being negatively evaluated by others.

Causes of Avoidant Personality Disorder

Potential causes include:

• Childhood rejection
• Bullying
• Emotional neglect
• Family history of anxiety disorders
• Genetic influences
• Early negative social experiences

Treatment for Avoidant Personality Disorder

Treatment options may include:

• Cognitive Behavioral Therapy (CBT)
• Exposure-based therapy
• Social skills training
• Group therapy
• Self-confidence building exercises
• Medication for anxiety or depression when necessary

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How Personality Disorders Affect Daily Life

Untreated personality disorders can impact:

Relationships

• Frequent conflicts
• Trust issues
• Communication difficulties
• Emotional dependency

Career and Education

• Workplace conflicts
• Difficulty handling feedback
• Poor teamwork
• Reduced productivity

Mental Health

Many individuals also experience:

• Anxiety disorders
• Depression
• PTSD
• OCD
• Substance use disorders
• Sleep problems

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When to Seek Professional Help

You should consider professional support if:

• Emotional difficulties interfere with daily life.
• Relationships repeatedly become unstable.
• Intense mood swings occur frequently.
• Fear of rejection limits opportunities.
• Self-harming thoughts or behaviors emerge.
• Persistent distress affects work or family functioning.

Early intervention often leads to significantly better outcomes.

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Personality Disorder Treatment in Bangladesh

Mental health awareness in Bangladesh has increased considerably in recent years. Today, individuals can access professional psychiatric and psychological services both online and in person.

Evidence-based treatment approaches include:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Family Therapy
• Couple Counseling
• Mindfulness-Based Interventions
• Psychodynamic Therapy
• Medication Management

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Why Choose MindSheba for Personality Disorder Treatment?

MindSheba provides access to experienced psychiatrists and psychologists across Bangladesh through both physical and online consultations.

Benefits include:

• Confidential consultations
• Online therapy from home
• Evidence-based treatment approaches
• Experienced psychiatrists and psychologists
• Services for adults, adolescents, couples, and families
• Flexible appointment schedules
• Nationwide access through online sessions

Whether someone is struggling with Borderline Personality Disorder, Narcissistic Personality Disorder, Avoidant Personality Disorder, anxiety, depression, trauma, or relationship challenges, professional support is available.

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Top Psychiatrists at MindSheba

Dr. Sumaiya Nausheen Ahmed

Senior Psychiatrist (10 years experience)
Dhanmondi, Banani & Online

Education: MBBS (Dhaka), MD Psychiatry (BMU)

Current Role: Associate Professor & Head, Universal Medical College Hospital

Experience:

• Psychiatry departments in major hospitals & medical colleges
• CBT, DBT, ERP trained clinician

Expertise:

• Anxiety, Depression, Bipolar Disorder, OCD, Phobia
• PTSD, Trauma & stress-related disorders
• Personality, eating & sleep disorders
• Addiction, anger & behavioral issues
• Child, adolescent, couple & family counseling
• Sexual & psychosexual disorders

Consultation Time/Chamber: 9:00 AM – 11:00 PM

Consultation Days: Saturday – Friday (7 days)

Dr. Tanjima Tajreen

Psychiatrist (10+ years)
Gulshan, Badda, Uttara & Online
BMDC No: A59879

Education: MBBS (Sir Salimullah Medical College), MRCPsych (UK)

Memberships: Royal College of Psychiatrists (UK), European & American Psychiatric Associations

Expertise: Depression, Anxiety, OCD, PTSD, Bipolar, Schizophrenia, ADHD, Sleep disorders, Addiction, Personality disorders, Sexual & eating disorders, Postpartum mental health, Stress & trauma-related issues, Relationship & family problems, Gender identity-related care

Services: Psychiatric evaluation, medication management, CBT/DBT/ACT therapy, counseling & crisis support

Experience With: Adults, adolescents, elderly, couples & families

Consultation Time/Chamber: 9:00 AM – 11:00 PM

Consultation Days: Saturday – Friday (7 days)

Dr. Susmita Sarkar

Psychiatrist | Mogbazar & Online
Experience: 10 years
BMDC Reg: A 56619
Assistant Professor (CC), Dept. of Psychiatry, Basundhara
Ad-din Medical College Hospital

Dr. Susmita Sarkar is a psychiatrist providing evidence-based treatment for children, adolescents, and adults with mental, emotional, and behavioral disorders.

Expertise: Anxiety, depression, bipolar disorder, OCD, PTSD, addiction, ADHD, sleep issues, personality disorders, eating & behavioral disorders, stress, and relationship problems.

Education: MBBS (Dhaka National Medical College), MCPS Psychiatry, Master’s in Speech & Language Therapy, Certified Dementia Course (BIRDEM).

Consultation Time/Chamber: 9:00 AM – 11:00 PM

Consultation Days: Saturday – Friday (7 days)

Dr. Imdadul Magfur

Psychiatrist & Psychotherapist | Sylhet
Experience: 9 years
BMDC Reg: A71553
Dept. of Psychiatry, Sylhet MAG Osmani Medical College & Hospital

Dr. Imdadul Magfur is a psychiatrist and psychotherapist providing evidence-based mental health care for patients of all ages.

Expertise: Anxiety, depression, bipolar disorder, OCD, PTSD, schizophrenia, ADHD, addiction, sleep disorders, personality disorders, eating disorders, trauma, behavioral and child-adolescent issues, stress, and relationship problems.

Education: MBBS (Shaheed Suhrawardy Medical College), MD Psychiatry (Sylhet MAG Osmani Medical College, Bangladesh Medical University).

Consultation Time/Chamber: 9:00 AM – 11:00 PM

Consultation Days: Saturday – Friday (7 days)

Dr. Soubarno Roy Badhan

Psychiatrist | Uttara Branch
Experience: 6 years
BMDC Reg: A 60448
Dhaka Medical College Hospital

Dr. Soubarno Roy Badhan is a psychiatrist providing evidence-based treatment for mental, emotional, and behavioral disorders in children, adolescents, and adults.

Expertise: Anxiety, depression, OCD, PTSD, bipolar disorder, schizophrenia spectrum disorders, addiction, sleep problems, personality disorders, psychosexual issues, eating disorders, autism, ADHD, and conversion disorders.

Education: MBBS (Shaheed Ziaur Rahman Medical College), MD Psychiatry (BSMMU).

Consultation Time/Chamber: 9:00 AM – 11:00 PM

Consultation Days: Saturday – Friday (7 days)

Dr. Sanjida Tanjin Khan

Psychiatrist | Motijheel Branch
Experience: 8 years
BMDC Reg: A 69502
Assistant Professor, Department of Psychiatry

Dr. Sanjida Tanjin Khan is a psychiatrist providing evidence-based treatment for mental, emotional, and behavioral disorders across all age groups.

Expertise: Anxiety, depression, bipolar disorder, OCD, PTSD, personality disorders, addiction, sleep problems, ADHD, psychosexual issues, eating disorders, stress, trauma, and child-adolescent behavioral disorders.

Education: MBBS (Dhaka National Medical College), FCPS Psychiatry.

Work Experience: Dhaka Medical College Hospital, National Institute of Mental Health, Bangladesh Medical University (PG Hospital).

Consultation Time/Chamber: 9:00 AM – 11:00 PM

Consultation Days: Saturday – Friday (7 days)

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Top Psychologists at MindSheba

Afroja Sultana – Psychologist

Experience: 17 Years
Locations: Uttara, Banasree, Mogbazar & Online

Afroja Sultana is a skilled psychologist specializing in anxiety, depression, OCD, trauma, PTSD, relationship issues, stress management, ADHD, behavioral problems, and parenting support for children, adolescents, and adults.

Therapy Services: CBT, DBT, Family & Couple Therapy, Mindfulness, and Neuropsychological Assessment.

Education: MSc in Clinical Psychology, University of Dhaka.
Experience: Dhaka Community Hospital, Bangabandhu Sheikh Mujib Medical University, and JAGO Foundation.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Shamsun Nahar – Psychologist
Experience: 17 Years
Locations: Mogbazar & Online

Shamsun Nahar is an experienced psychologist providing mental health support for children, adolescents, adults, couples, and families. She specializes in anxiety, depression, OCD, trauma, PTSD, behavioral issues, relationship problems, stress management, ADHD, addiction, and parenting concerns.

Therapy Services: CBT, DBT, Family & Couple Therapy, Group Therapy, Mindfulness, and Neuropsychological Assessment.

Education: MSc in Clinical Psychology, University of Dhaka.
Experience: Dhaka Community Hospital, Bangabandhu Sheikh Mujib Medical University, and JAGO Foundation.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Sharmin Akter Shetu
– Senior Psychologist

Experience: 13 Years
Location: Online

Sharmin Akter Shetu is a Senior Psychologist with extensive experience in supporting children, adolescents, adults, couples, and families. She specializes in anxiety, depression, OCD, trauma, PTSD, stress management, ADHD, behavioral issues, relationship difficulties, parenting challenges, and emotional wellbeing.

Therapy Services: CBT, DBT, Family & Couple Therapy, NLP, Transactional Analysis (TA), Psychodrama, and Mindfulness-Based Interventions.

Education: MSc in Educational & Counselling Psychology (University of Dhaka), MSc in General Psychology, and BSc in Psychology.

Professional Experience: Dhaka Shishu Hospital, Bangabandhu Sheikh Mujib Medical University, educational institutions, and NGOs.

Additional Qualifications: Psychotherapy Training from BSMMU and a scholarship in Community Rehabilitation Service from Queen’s University, Canada.

Master Trainer: Mental Health First Aid (MHFA), Psychological First Aid (PFA), and Gender-Based Violence (GBV).

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Lutfun Nahar – Clinical Psychologist

Experience: 13 Years
Locations: Mirpur-2 & Online

Lutfun Nahar is a Clinical Psychologist specializing in anxiety, depression, OCD, trauma, PTSD, stress management, ADHD, behavioral difficulties, relationship and family issues, parenting support, addiction concerns, and mental health challenges in children, adolescents, and adults. She is also experienced in IQ and personality assessments.

Therapy Services: CBT, DBT, Family & Couple Therapy, Group Therapy, Mindfulness, Psychodrama, and Neuropsychological Assessment & Rehabilitation.

Psychometric Assessments: WASI (IQ Test) and PAI (Personality Assessment Inventory).

Education: MPhil and MSc in Clinical Psychology, University of Dhaka; BSc in Psychology, University of Dhaka.

Professional Experience: Dhaka Medical College Hospital (DMCH), Bangabandhu Sheikh Mujib Medical University, National Institute of Mental Health (NIMH), National Trauma Counselling Center (NTCC), Mind Care Hospital, Labaid Diagnostic, and Monojogot Center.

Additional Achievement: Worked as a translator and implementer of the Cool Kids Manual in a collaborative research project between the University of Dhaka and Macquarie University, Australia.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Md. Sazzad Chowdhury – Clinical Psychologist

Experience: 10 Years
Locations: Banani & Online

Md. Sazzad Chowdhury is a Clinical Psychologist experienced in supporting children, adolescents, adults, couples, and families. His areas of expertise include anxiety, depression, OCD, trauma, PTSD, stress management, ADHD, addiction, relationship difficulties, parenting challenges, and behavioral concerns.

Therapy Services: CBT, DBT, Couple Therapy, Group Therapy, and Mindfulness-Based Interventions.

Education: M.Phil. and M.Sc. in Clinical Psychology.

Professional Experience: BRAC HCMP, Psychological Health and Wellness Clinic (PHWC), and Consultant at the International Criminal Court (ICC).

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Mostak Ahamed Imran – Senior Psychologist

Experience: 12 Years
Locations: Green Road & Online

Mostak Ahamed Imran is a Senior Psychologist with extensive experience in counseling children, adolescents, adults, couples, and families. He specializes in anxiety, depression, OCD, trauma, PTSD, stress management, behavioral issues, parenting challenges, relationship difficulties, and play therapy. He is also experienced in conducting workshops, training programs, and psychosocial support sessions.

Therapy Services: Play Therapy, Psychological Assessment, Individual Counselling/Psychotherapy, Group Therapy, and IQ Testing.

Education: MPhil in Educational Psychology (University of Dhaka), MA in Play Therapy (University of Roehampton, London), MSc in Educational Psychology, and BSc in Psychology (University of Dhaka).

Professional Experience: Psychological Service Centre, Department of Educational & Counselling Psychology, University of Dhaka, and BRAC IED, BRAC University.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Dharmendra Roy – Clinical Psychologist

Experience: 12 Years
Locations: Chattogram & Online

Dharmendra Roy is a Clinical Psychologist experienced in counseling and psychotherapy for adults, children, couples, and groups. He specializes in anxiety disorders, depression, bipolar disorder, OCD, PTSD, ADHD, addiction, personality disorders, behavioral problems, and relationship issues.

Therapy Services: CBT, DBT, Couple Counseling, Family Therapy (SFT), Mindfulness, Social Skills Training, Addiction Management, and Psychological Assessment.

Education: MPhil (Part-1) and MS in Clinical Psychology (University of Dhaka), BSc in Psychology (Jagannath University).

Professional Experience: Dhaka Medical College Hospital (DMCH), Bangabandhu Sheikh Mujib Medical University (BSMMU), One-Stop Crisis Center (CMCH), Dhaka Ahsania Mission, and Gonoshasthaya Kendra.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Shahrina Ferdous – Senior Psychologist

Experience: 14 Years
Locations: Chattogram & Online

Shahrina Ferdous is a Senior Psychologist experienced in supporting children, adolescents, adults, couples, and families. She specializes in anxiety, depression, OCD, trauma, PTSD, stress management, behavioral issues, relationship difficulties, family conflicts, parenting concerns, and emotional wellbeing.

Therapy Services: CBT, DBT, Family & Couple Therapy, Guided Meditation, and Mindfulness-Based Interventions.

Education: MSc in Clinical Psychology and BSc in Psychology (University of Dhaka), along with a B.Ed from National University.

Professional Experience: National Institute of Mental Health (NIMH), Bangabandhu Sheikh Mujib Medical University (BSMMU), Green University of Bangladesh, Asian University for Women, and Serenity: A Psychosocial Support Center.

Master Trainer: Mental Health First Aid (MHFA), Psychological First Aid (PFA), and Basic Counseling Skills Training.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Hasanuzzaman Al Bannah – Psychologist

Experience: 8 Years
Locations: Mohammadpur, Dhanmondi & Online

Hasanuzzaman Al Bannah is a Psychologist experienced in providing evidence-based counseling and psychotherapy for adolescents, adults, couples, and families. He works with anxiety, depression, OCD, trauma, PTSD, stress, behavioral issues, addiction, sleep problems, and relationship difficulties.

Therapy Services: CBT, DBT, Couple Therapy, Group Therapy, Psychodrama, and Mindfulness-Based Interventions.

Education: MSc in Clinical Psychology (University of Dhaka), BSc in Psychology (University of Rajshahi).

Professional Experience: National Institute of Mental Health & Hospital, Sir Salimullah Medical College & Mitford Hospital, Psychological Health and Wellness Clinic (PHWC), NiHealth, and educational institutions.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Sharmin Akter – Psychologist

Experience: 6 Years
Locations: Chattogram & Online

Sharmin Akter is a psychologist focused on evidence-based counseling and mental health support for children, adolescents, adults, couples, and groups. She works with anxiety, depression, OCD, trauma, stress, behavioral issues, ADHD, addiction, sleep problems, and relationship difficulties.

Therapy Services: CBT, Family Therapy, Relaxation Techniques, and Mindfulness-Based Interventions.

Professional Experience: School Counselor (CGS NC), Training Coordinator at Serenity PSS Center, Psycho-social Counselor at Caritas Chattogram Region, and BRAC IED.

Education: BSc in Psychology (Chittagong College).

Training: Counseling skills, mindfulness, systemic family therapy, anger management, creative therapy, and non-violent communication.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Khalil Ahmed Mamun – Psychologist

Experience: 6 Years
Location: Sylhet Shahi Edgah & Online

Khalil Ahmed Mamun is a psychologist experienced in counseling and rehabilitation support for children, adolescents, adults, couples, and families. He works with anxiety, depression, OCD, trauma, PTSD, addiction, behavioral issues, stress management, relationship difficulties, and parenting challenges.

Therapy Services: CBT, DBT, Family & Couple Therapy, Psychodrama, Mindfulness, Psychological First Aid, and Burnout Management.

Education: BSc (Hons) & MSc in Psychology (National University).

Professional Experience: Psychosocial Counselor at Zamzam Bangladesh, Psychologist at multiple rehabilitation centres in Sylhet and Habiganj, and Guest Lecturer at M.C. College, Sylhet.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Sadia Arifin Runa – Psychologist

Experience: 7 Years
Locations: Sylhet Akhalia & Online

Sadia Arifin Runa is a psychologist dedicated to mental health awareness and providing supportive, evidence-based care for children, adolescents, adults, couples, and families. She works with anxiety, depression, OCD, trauma, PTSD, behavioral issues, ADHD, addiction, stress, relationship difficulties, and parenting concerns.

Therapy Services: CBT, DBT, Family & Couple Therapy, Psychodrama, Systemic Family Therapy, and Mindfulness-Based Interventions.

Education: MS in Clinical Psychology (University of Dhaka), BSc in Psychology (Jagannath University).

Professional Experience: Shishu Bikash Kendra (Sylhet MAG Osmani Medical College Hospital), BSMMU (Department of Psychiatry), University of Dhaka Student Counseling Office, and National Institute of Mental Health (NIMH).

Master Trainer: Emotional Intelligence

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Sharmin Ara – Clinical Psychologist

Experience: 10 Years
Location: Online (Video & Audio)

Sharmin Ara is a Clinical Psychologist experienced in working with anxiety, depression, trauma, addiction, anger issues, and relationship and child mental health concerns across diverse populations in Bangladesh and abroad.

Expertise: CBT-based therapy for anxiety, depression, OCD, PTSD, behavioral issues, family & couple counseling, psychosexual concerns, and parenting support.

Education: MS & M.Phil in Clinical Psychology (University of Dhaka), Bachelor’s in Psychology (University of Rajshahi).

Experience With: Adults, children, adolescents, couples, and families.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Nayeema Haque – Psychologist

Experience: 17 Years
Locations: Mirpur-2 & Online

Nayeema Haque is an experienced psychologist specializing in mental health support for adults, adolescents, children, and parents. She works with anxiety, depression, stress, trauma, anger issues, behavioral problems, ADHD, autism, learning disabilities, and relationship difficulties.

Therapy Services: CBT, DBT, NLP, Mindfulness, Student Counseling, Career Counseling, Parent Counseling, and Problem-Solving Therapy.

Education: MPhil (Part 1) in Educational & Counselling Psychology, MSc and BSc in Psychology (University of Dhaka).

Professional Experience: BRAC University (BIED), Proyash (Dhaka & Savar), and Dhaka Shishu Hospital.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Jannatul Ferdousi Orchy – Psychologist

Experience: 4.5+ Years
Location: Online

Jannatul Ferdousi Orchy is a Psychologist specializing in adult and adolescent mental health. She provides a supportive, safe space for individuals dealing with anxiety, depression, trauma, stress, and life transitions, helping them build resilience and emotional balance.

Therapy Services: CBT, DBT, Mindfulness, and Group Therapy.

Education: MSc in Clinical Psychology and BSc in Psychology (University of Dhaka).

Professional Experience: National Institute of Mental Health (NIMH), Psychological Health & Wellness Clinic (PHWC), and BRAC Institute of Educational Development (BRAC IED).

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Tasmia Lubaba – Psychological Counsellor

Experience: 4 Years
Location: Rajshahi & Online

Tasmia Lubaba is a Psychological Counsellor providing support for adults, children, and groups. She focuses on helping individuals manage emotional and behavioral challenges and improve overall mental well-being.

Expertise: Depression, anxiety disorders, OCD, trauma, PTSD, personality issues, addiction, anger management, sleep problems, and family/relationship conflicts.

Therapy Services: CBT, Carl Rogerian Approach, NLP, and Mindfulness-based counseling.

Education: MSc and BSc in General Psychology (University of Rajshahi).

Professional Experience: Healing Heart Counselling Unit, Friends of BASHA, and Normisjon Bangladesh.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Ummay Kulsum Keya – Psychologist

Experience: 5 Years
Locations: Dhanmondi, Green Road & Online

Ummay Kulsum Keya is a psychologist providing safe, confidential, and evidence-based mental health support for individuals, couples, and families. She focuses on helping clients manage emotional challenges and improve overall well-being.

Expertise: Depression, anxiety disorders, OCD, trauma & PTSD, personality disorders, ADHD, addiction, eating disorders, stress, anger issues, relationship and family conflicts, and adolescent behavioral problems.

Therapy Services: CBT, DBT, Couple Therapy, Group Therapy, Psychometric Testing (WASI), and Neuropsychological Assessment & Rehabilitation.

Education: MSc in Clinical Psychology and BSc in Psychology (University of Dhaka), M.Phil Fellow in Clinical Psychology.

Professional Experience: National Institute of Mental Health (NIMH), Sir Salimullah Medical College & Hospital, University of Dhaka Counseling Office, and BRAC IED.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Rajon Das Jony – Psychologist

Experience: 11 Years
Location: Online (Video & Audio)

Rajon Das Jony is a psychologist providing evidence-based counseling and therapy for children, adolescents, adults, couples, and families. He supports clients in managing emotional and behavioral difficulties and improving overall mental well-being.

Expertise: Anxiety disorders, depression, OCD, trauma & PTSD, ADHD, addiction, sleep problems, personality disorders, behavioral issues, relationship difficulties, and parenting support.

Therapy Services: CBT, Transactional Analysis, Couple Therapy, Group Therapy, Psychodrama, and Mindfulness-based approaches.

Education: MSc in Educational & Counselling Psychology (University of Dhaka), BSc in Psychology (Jagannath University).

Professional Experience: BRAC University, BRAC, and Caritas Dhaka Region.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Sadia Sultana – Psychologist

Experience: 10 Years
Locations: Banani & Online (Video & Audio)

Sadia Sultana is a psychologist specializing in adolescent and adult mental health. She provides person-centered, evidence-based therapy to help individuals manage emotional challenges and develop long-term coping skills.

Expertise: Anxiety disorders, depression, bipolar disorder, OCD, trauma & PTSD, behavioral issues, addiction, relationship difficulties, parenting challenges, and academic or career stress.

Therapy Services: Transactional Analysis (TA), NLP, Mindfulness-Based CBT, Couple Therapy, and Group Therapy.

Education: MSc in Counselling Psychology, University of Dhaka.

Professional Experience: UCEP Bangladesh, Promises Medical Limited, BRAC HCMP, BRAC IED, and SAJIDA Foundation.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Mohammad Zayeed Bin Alam – Psychologist

Experience: 9+ Years
Locations: Uttara & Online

Mohammad Zayeed Bin Alam is a psychologist specializing in evidence-based mental health care for teenagers, adults, and groups, focusing on anxiety, depression, trauma, OCD, grief, personality disorders, and neurocognitive conditions.

Therapy Services: CBT, Neuro-CBT, Mindfulness-Based Interventions, and Grief Counseling.

Education: MSc in Clinical Psychology, BSc in Psychology.

Professional Experience: MSF (Doctors Without Borders), Cox’s Bazar OCP, Dhaka University Neuropsychology Lab, SAJIDA Foundation, Elisabeth Kübler-Ross Foundation, and TRIN.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Mohammed Mahabubur Rahaman Hridoy – Senior Psychologist

Experience: 11 Years
Locations: Mirpur & Online

Mohammed Mahabubur Rahaman Hridoy is a Senior Psychologist experienced in providing evidence-based psychotherapy and counseling for individuals, couples, and families. He works with a wide range of emotional, behavioral, and psychological concerns.

Expertise: Depression, anxiety disorders, OCD, social anxiety, identity crisis, trauma-related issues, addiction, psychosomatic disorders, psychosexual issues, adolescent concerns, parenting, family and couple relationships, pre-marital counseling, and career counseling.

Therapy Services: CBT, DBT, Trauma-Focused CBT, Systemic Family Therapy, Marital Counseling, Mindfulness, Individual & Group Therapy.

Education: MSc in Clinical Psychology (University of Dhaka), BSc in Psychology (University of Chattogram).

Professional Experience: Bangabandhu Sheikh Mujib Medical University (BSMMU), National Institute of Mental Health (NIMH), National Trauma Counseling Center (NTCC), Regional Trauma Counseling Center (Faridpur Medical College), and Serenity Psychosocial Counseling Center (Chattogram).

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Ridwan Ashfiq Chy – Psychologist

Experience: 4.5+ Years
Locations: Uttara, Mirpur, Banasree & Online

Ridwan Ashfiq Chy is a mental health professional focused on providing compassionate, non-judgmental psychological care for adolescents and adults. He helps individuals build emotional resilience and improve overall mental well-being.

Expertise: Insomnia, overthinking, panic attacks, trauma, anxiety, depression, OCD, PTSD, anger management, relationship difficulties, adjustment issues, low confidence, addiction (including porn addiction), eating disorders, self-harm prevention, and personality disorders.

Therapy Services: CBT, DBT, Mindfulness, Group Therapy, Motivational Interviewing (MI), Intelligence Testing, Career Counseling, and Social Skills Training.

Age Group: 15 years to older adults

Education: MS in Clinical Psychology (University of Dhaka), BSc in Psychology (University of Chittagong)

Professional Experience: NIMH, Sir Salimullah Medical College & Hospital, Monosheba Organization, LifeSpring, Serenity PSS Centre, and BRAC IED.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Tuhora Begum – Psychological Counselor

Experience: 11 Years
Locations: Gulshan, Banani & Online

Tuhora Begum is a compassionate psychological counselor providing individualized therapy, group sessions, and structured behavioral interventions. She focuses on building emotional resilience and improving overall psychological well-being through evidence-based care.

Expertise: Anxiety disorders, depression, bipolar disorder, OCD, trauma & PTSD, personality disorders, addiction, anger issues, sleep disturbance, ADHD, behavioral issues in children and adolescents, relationship and family conflicts, parenting, stress management, and academic or career-related problems.

Therapy Services: CBT, PFA, Transactional Analysis (TA), NLP, NVC, Psychodrama, ABA, Couple & Marital Therapy, Positive Parenting, and Mindfulness-based interventions.

Education: MSc in Educational & Counselling Psychology (University of Dhaka), BSc in Psychology (Jagannath University).

Professional Experience: Mind to Heart (Dhaka), Vision Global School, TSC University of Dhaka, and Dhaka Medical College & Hospital.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Umme Sulaim – Psychologist

Experience: 5 Years
Locations: Mirpur-2, Dhanmondi, Mohammadpur & Online

Umme Sulaim is a psychologist providing evidence-based mental health support for adults, children, and couples. She focuses on emotional, behavioral, and relational difficulties with structured therapeutic approaches.

Expertise: Anxiety disorders, depression, bipolar disorder, OCD, trauma & PTSD, ADHD, addiction, anger issues, sleep disturbance, personality disorders, behavioral issues in children and adolescents, and family or relationship problems.

Therapy Services: CBT, Couple Therapy, Group Therapy, Psychodrama, and Mindfulness-based interventions.

Education: MS in Educational & Counselling Psychology (University of Dhaka), MS and BSc in Psychology (University of Rajshahi).

Professional Experience: North South University, Aparajeyo Bangladesh, SAJIDA Foundation, GDRI, PHWC, and Student Counseling & Guidance Office (University of Dhaka).

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Shuvo Sarkar – Psychologist

Experience: 7 Years
Locations: Banasree, Banani & Online

Shuvo Sarkar is a psychologist providing evidence-based mental health care for adolescents and adults. He focuses on helping individuals manage emotional, behavioral, and psychological challenges through structured therapeutic approaches.

Expertise: Anxiety disorders, depression, bipolar disorder, OCD, trauma & PTSD, ADHD, addiction, anger issues, sleep disturbance, personality disorders, relationship difficulties, family conflicts, and behavioral issues in children and adolescents.

Therapy Services: CBT, DBT, Couple Therapy, Group Therapy, Psychodrama, and Mindfulness-based interventions.

Education: MSc in Clinical Psychology (University of Dhaka), BSc in Psychology (University of Rajshahi).

Professional Experience: BRAC University (BIED), National Institute of Mental Health & Hospital (NIMH), Genesis Career & Psychological Support Center, and Chum Wellness.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Nayeema Bhuiyan – Psychologist

Experience: 4+ Years
Locations: Uttara & Online

Nayeema Bhuiyan is a psychologist providing evidence-based and compassionate mental health care for children, adolescents, adults, families, and groups. She focuses on emotional well-being, behavioral change, and personal growth.

Expertise: Depression, anxiety, relationship and family issues, adjustment disorders, anger and stress management, trauma and grief, parenting support, social anxiety, emotional regulation, and decision-making difficulties.

Therapy Approaches: Humanistic Therapy, NLP, DBT, Gestalt Therapy, Psychoanalytic Approach, TA, MBCT, Trauma-Informed Care, and Non-Violent Resistance (NVR).

Education: MSc in Counselling Psychology (University of Dhaka), BSc in Psychology (University of Chittagong).

Professional Experience: Student Counseling and Guidance Center (TSC, University of Dhaka), Combined Military Hospital (CMH) Dhaka, and BRAC University.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Pritu Saha – Psychologist

Experience: 4 Years
Locations: Dhanmondi & Online

Pritu Saha is a psychologist providing evidence-based mental health support for children, adolescents, adults, couples, and families. She focuses on emotional, behavioral, and psychological well-being through structured therapeutic approaches.

Expertise: Anxiety disorders, depression, bipolar disorder, OCD, trauma & PTSD, personality disorders, addiction, stress management, sleep issues, behavioral problems in children and adolescents, family and relationship conflicts, academic and career concerns.

Therapy Services: CBT, DBT, Couple Therapy, Group Therapy, and Mindfulness-Based Interventions.

Education: MSc and BSc in Clinical Psychology (University of Dhaka).

Professional Experience: Psychologist at ISelf and Relaxy platforms.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Orpana Karmaker – Psychologist

Experience: 5 Years
Locations: Banani, Banasree & Online

Orpana Karmaker is a mental health professional dedicated to supporting emotional and psychological well-being through structured, evidence-based care. She focuses on helping clients understand themselves, build resilience, and improve overall mental health.

Expertise: Anxiety disorders, depression, bipolar disorder, OCD, trauma & PTSD, personality disorders, anger issues, adjustment disorders, ADHD, sleep problems, relationship and family conflicts, gender dysphoria, and academic stress.

Therapy Services: CBT, DBT, Marital Therapy, Sex Therapy, Group Therapy, and Mindfulness-based interventions.

Education: MS in Clinical Psychology (University of Dhaka), BSc in Psychology (University of Chittagong).

Professional Experience: BRAC Health Programme (BHP), Sajida Foundation, National Institute of Mental Health (NIMH), and Dhaka Medical College Hospital.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Tanvir Ahmed Shuvo – Counselling Psychologist

Experience: 12 Years
Locations: Banani, Dhanmondi & Online

Tanvir Ahmed Shuvo is a Counselling Psychologist experienced in providing evidence-based mental health support for individuals, families, and groups across all age ranges. He focuses on improving emotional, social, and psychological well-being through structured therapeutic care.

Expertise: Anxiety disorders, depression, bipolar disorder, OCD, trauma & PTSD, personality disorders, addiction, anger issues, sleep disturbance, behavioral problems, ADHD, relationship and family conflicts, parenting support, and academic or career-related stress.

Therapy Services: CBT, Systemic Family & Couple Therapy, Group Therapy, Psychodrama, NLP, Mindfulness, Neuropsychological Assessment & Rehabilitation, and Emotional Intelligence Development.

Education: MSc in Educational & Counselling Psychology (University of Dhaka), BSc in Psychology (University of Dhaka).

Professional Experience: BRAC Institute of Educational Development, Dhaka Medical College & Hospital, TSC University of Dhaka, Maya Apa, Moner Jonno Foundation, Kaan Pete Roi, and multiple mental health organizations.

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Tanvir Ahmed Pranto – Consultant Psychologist

Experience: 5+ years

Location: Banani & Online

Expertise:
Anxiety, depression, bipolar disorder, OCD, PTSD, phobias, suicidality, trauma (accidents/abuse), personality disorders, eating disorders, addiction, anger issues, sleep problems, stress management, ADHD, somatic/conversion disorders, relationship & family issues, parenting, academic & career problems, and child behavioral issues.

Therapies Used:
CBT, DBT, Couple Therapy, Trauma-Informed Therapy, Mindfulness-Based Therapy

Works With: Adults, children, couples

Experience: PHWC, Relaxy Limited, Praava Health

Education: B.Sc. & M.Sc. in Psychology / Clinical Psychology

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week)

Sharmin Akter – Psychologist

Experience: 11 years

Location: Banasree, Dhanmondi, Mirpur & Online

Overview:
Compassionate psychologist experienced in individual, group, and behavioral therapy, focusing on emotional well-being, resilience, and recovery using evidence-based approaches.

Expertise:
Anxiety, depression, bipolar disorder, OCD, PTSD, trauma (accidents/abuse), personality disorders, eating disorders, addiction, anger issues, sleep problems, ADHD, autism spectrum disorder, learning disabilities, Down’s syndrome, stress management, communication disorders, conduct issues, parenting, relationship & family problems, academic pressure, grief, and adjustment disorders.

Therapies Used:
CBT, TA, NLP, NVC, ABA, Psychodrama, Mindfulness, Couple & Marital Therapy, Positive Parenting, Psychological First Aid, IQ Assessment

Works With:
Children, adolescents, adults, couples, families, groups

Experience:
Dhaka Shishu Hospital, CWFD, Audiology Bangladesh, Unique Gift Foundation, Vision Global School, University of Dhaka (TSC)

Education:
MSc (Educational & Counselling Psychology, DU), MSEd (Special Education), BSEd (Special Education)

Consultation Time: 9:00 AM – 11:00 PM
Consultation Days: Saturday – Friday (7 Days a Week), Autism, Addiction, Parenting, Relationship Issues, and Behavioral Therapy.

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MindSheba Consultation Fees

Psychologist Counseling Fees

Individual Counseling

Face-to-Face Session: Tk 2,500

Online Video Session: Tk 2,000

Duration: 50–60 Minutes

Couple Counseling

Face-to-Face Session: Tk 3,500

Online Video Session: Tk 2,500

Duration: 80–90 Minutes

Psychiatrist Consultation Fees

Individual Consultation

Face-to-Face Session: Tk 1,500

Online Video Session: Tk 1,500

Duration: 15–20 Minutes

Individual Consultation (Long)

Face-to-Face Session: Tk 2,000

Online Video Session: Tk 2,000

Duration: 20–30 Minutes

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Final Thoughts

Borderline Personality Disorder, Narcissistic Personality Disorder, and Avoidant Personality Disorder are complex mental health conditions that can significantly affect emotions, relationships, and daily functioning. However, with proper diagnosis, evidence-based therapy, psychiatric support, and consistent treatment, individuals can experience meaningful improvement and live productive, fulfilling lives.

If you or someone you know is struggling with symptoms of a personality disorder, seeking professional support from qualified psychiatrists and psychologists can be an important first step toward recovery and emotional well-being.