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Top Psychiatrist & Psychologist in Dhaka, Bangladesh > Blog > Fat Loss Diet BD

Diet Chart for Weight Loss in Chattogram

  • May 19, 2026
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Introduction Weight loss has become one of the most common health goals among people living in Chattogram. With busy work schedules, fast food culture, and irregular eating habits, maintaining a healthy body weight is becoming more challenging. A diet chart for weight loss in Chattogram is not just about eating less food—it is about eating […]

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Intermittent Fasting Bangladesh: Complete Guide for Beginners

  • March 5, 2026
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Introduction Intermittent fasting in Bangladesh is gaining huge popularity among people who want to lose weight, improve metabolism, and live a healthier life. Unlike traditional diets, intermittent fasting (IF) does not focus on what to eat only — it focuses on when to eat. Many people in Bangladesh are now choosing intermittent fasting because it […]

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